“I’ve never seen someone describe how the mind works and how it influences our lives as clearly as Dr. Sonya H. Cha in The Underlying Dilemma. In simple terms that anyone can understand and with helpful examples we can all recognize, she puts on a masterclass in how to deal with baggage from our parents or our childhood in order to reach a place of peace and sustainable happiness. How do we balance our needs with our careers and relationships and goals? This book has the answers, and I recommend it to anyone who wants to make improvements to their lives and well-being.”